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Tag Archives: gym

The Classic Things You Will Do In The Gym To Shoot Yourself In The Foot

22. Apr, 2009 0 Comments

By Charles Staley, B.Sc, MSS
Director, Staley Training Systems
http://www.staleytraining.com/
Editor’s Note: Anyone who trains seriously should print this article out and memorize it. Charles Staley has been around the block a few times and he knows what mistakes you are going to make before you make them. Read and learn…
Former World karate champion and popular action star [...]

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