Become a Member of Exercise Update

Become a Member of Exercise Update

Step up your workouts with a free Exercise Update membership. Gain access to additional content and features.

Join For Free Find Out More
Hundreds of Free Fitness Tips

Hundreds of Free Fitness Tips

Access over 20 professional fitness reports such as “Mission Abdominals” and “Skyrocket Your Fat Loss Success” plus more.

Join For Free Find Out More
Tag Archives: cleansing

Exercise Update Podcast 3 | Interview with Faith Bernard on Cleansing and Nutrition

12. Nov, 2009 0 Comments

We know how much damage we can do to our bodies when we fill them with unhealthy foods and lack of exercise.  I was excited to have a chance to sit down with Faith Bernard of Cleansing and Nutrition Made Simple.  Faith shares her personal story about how she was sick and how she went [...]

Read more
Diet and Nutrition, Interviews, Podcast Episodes, Podcasts
,