About
I created ExerciseUpdate so I could reach out to you, the reader, and provide good quality fitness information that will help you reach your goals. I try to provide content that will help you workout, eat right, and stay motivated. I’ll also try and keep you updated about good online fitness deals and links to other great fitness websites. Ultimately, I want you to get in shape and stay healthy. Thanks for supporting ExerciseUpdate.
Here is a description of our blog posting categories:
Exercise Update categorizes each blog post in one of 3 main categories. This makes it easy for you to find all the information you need related to one primary area of your training.
In addition I use the following categories to further describe and separate the content.
Articles – quality fitness articles by professionals.
Interviews – interviews with other professionals in the fitness industry
Links – helpful fitness information from around the web
News – news, latest offers, and cool happenings on Exercise Update
People – motivational stories about people staying in shape and accomplishing their dreams
Podcast Episodes – our Exercise Update audio and video podcast which is also found on iTunes
Reader Questions – frequently asked reader questions about various fitness topics
Reviews – reviews and opinions on fitness equipment, books, and workout products
Tips – Great fitness tips to keep you motivated or improve your training
Workout of the Week – workouts that will challenge you and give you new ideas for your workout.
Contact Us – I want to hear your questions and comments. I am always looking for ways to improve the site and offer more value to you, the reader.
In an effort to be honest and transparent with you, the reader, I want to make you aware that Exercise Update uses affiliate links on this website. You will find these links in the image and text ads, blog posts, website pages, and the membership area. Affiliate links mean that Exercise Update makes money when you click or purchase a product. Exercise Update wants associates with partners that bring value to you. If you feel that one of our partners does not live up to their promises please let us know so we can remove that link. Affiliate links allow me to generate revenue to support the site without having to charge a membership fee to you, the reader. I hope you will enjoy and support Exercise Update. I dedicate this site to you the individual that desires to get in shape and better their health. Please feel free to ask questions or contribute. Good Luck!
Exercise Update is owned by dmfitness Ltd.
