About
My name is Dillon Martin (bio) and I created ExerciseUpdate to provide professional fitness information that will help you reach your goals. The primary focus of Exercise Update is to help you workout, eat right, and stay motivated.
I know there are lot of websites out where you can find health and fitness information which begs the question what makes Exercise Update different?
- quality information backed by research
- connecting with Exercise Update members
- making information easy to read and find
- will answer your exercise questions
- having fun
- not a lot of ads
- teaching and educating
Thanks for supporting ExerciseUpdate.
By the way, if you are someone that shares the same beliefs I’d love to have you join me in helping to grow the Exercise Update website.
Here is a description of our blog posting categories:
Exercise Update categorizes each blog post in one of 5 main categories. This makes it easy for you to find all the information you need related to one primary area of your training.
I also use some additional categories to further describe and separate the content. You can find these at the bottom of the site under “more categories”.
Contact – I want to hear your questions and comments. I am always looking for ways to improve the site and offer more value to you, the reader.
In an effort to be honest and transparent need to make you aware that Exercise Update uses affiliate links on this website. You will find these links in the image and text ads, blog posts, website pages, and the membership area. Affiliate links mean that Exercise Update makes money when you click or purchase a product. Exercise Update wants to associate with partners that bring value to you. If you feel that one of our partners does not live up to their promises please let us know so we can remove that link. Affiliate links allow me to generate revenue to support the site without having to charge a membership fee to you, the reader. I hope you will enjoy and support Exercise Update. I dedicate this site to you the individual that desires to get in shape and better their health. Please feel free to ask questions or contribute. Good Luck!
Exercise Update is a product of dmfitness Ltd.
