stephan_pinto
29. Dec, 2009 
0 Comments
abs
aerobic
biking
books
bootcamp
boxing
cardio
cleansing
detox
energy
energy drinks
exercise machines
family
fat burning
fat loss
fats
featured
flexibility
food
fruits
goals
gym
health calcluators
injuries
interval training
iphone
junk food
marathon
muscle building
outdoors
post-workout
posture
recovery
resistance training
running
smoothies
snacks
supplements
technology
training equipment
vegetables
vitamins
weightlifting
weight loss
yoga
-
The 4th of July Workout
-
Damage Control For Holiday Eating "Accidents" (Part 1)
-
Re-examining the Value of Aerobic Exercise: Part I
-
Benefits of Yoga
- Question: Is it better to eat before exercise to give you energy or better to use your stored fat as energy? Does it depend on the workout you are performing? Cardio or Resistance Training
-
George @ Gain Muscle Now: I like the way clothes fit when someone has the ri...
-
admin: I use it for some of my long bike rides and love i...
-
Regina: If it weren't for Vita Coco, I don't know what I w...
-
admin: Thanks for the comment Jesse and I think you make ...
-
Jesse: I beg to differ, I used an elliptical to lose weig...
No comments yet... Be the first to leave a reply!