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	<title>Comments on: Damage Control For Holiday Eating &#8220;Accidents&#8221; (Part 1)</title>
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	<link>http://exerciseupdate.com/1316/damage-control-for-holiday-eating-accidents-part-1/</link>
	<description>Reaching your goals through workouts, nutrition, and motivation.</description>
	<lastBuildDate>Fri, 02 Jul 2010 22:57:12 +0000</lastBuildDate>
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		<title>By: rezv 1000 for men</title>
		<link>http://exerciseupdate.com/1316/damage-control-for-holiday-eating-accidents-part-1/comment-page-1/#comment-224</link>
		<dc:creator>rezv 1000 for men</dc:creator>
		<pubDate>Wed, 06 Jan 2010 17:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseupdate.com/?p=1316#comment-224</guid>
		<description>Have been searching for some decent information on this for awhile now thats for the great article.</description>
		<content:encoded><![CDATA[<p>Have been searching for some decent information on this for awhile now thats for the great article.</p>
]]></content:encoded>
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		<title>By: Danny D. Page</title>
		<link>http://exerciseupdate.com/1316/damage-control-for-holiday-eating-accidents-part-1/comment-page-1/#comment-223</link>
		<dc:creator>Danny D. Page</dc:creator>
		<pubDate>Wed, 06 Jan 2010 02:52:20 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseupdate.com/?p=1316#comment-223</guid>
		<description>Good Day, across this website a few weeks ago and I admit that I have gained some cool points as of now.I was just wonderin if you could put up some more info about the right way to get skinny.</description>
		<content:encoded><![CDATA[<p>Good Day, across this website a few weeks ago and I admit that I have gained some cool points as of now.I was just wonderin if you could put up some more info about the right way to get skinny.</p>
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		<title>By: National lottery syndicate</title>
		<link>http://exerciseupdate.com/1316/damage-control-for-holiday-eating-accidents-part-1/comment-page-1/#comment-213</link>
		<dc:creator>National lottery syndicate</dc:creator>
		<pubDate>Sun, 03 Jan 2010 23:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseupdate.com/?p=1316#comment-213</guid>
		<description>Thanks thanks thanks! I was looking for something along lines of this for hours and couldn&#039;t find it.Will definitely subscribe and drop a word about the site!Cheers
</description>
		<content:encoded><![CDATA[<p>Thanks thanks thanks! I was looking for something along lines of this for hours and couldn&#8217;t find it.Will definitely subscribe and drop a word about the site!Cheers</p>
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		<title>By: Tena Galaz</title>
		<link>http://exerciseupdate.com/1316/damage-control-for-holiday-eating-accidents-part-1/comment-page-1/#comment-211</link>
		<dc:creator>Tena Galaz</dc:creator>
		<pubDate>Fri, 01 Jan 2010 22:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseupdate.com/?p=1316#comment-211</guid>
		<description>I&#039;ve a tough time losing weight too.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve a tough time losing weight too.</p>
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		<title>By: Willis Okura</title>
		<link>http://exerciseupdate.com/1316/damage-control-for-holiday-eating-accidents-part-1/comment-page-1/#comment-209</link>
		<dc:creator>Willis Okura</dc:creator>
		<pubDate>Wed, 30 Dec 2009 07:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://exerciseupdate.com/?p=1316#comment-209</guid>
		<description>While surfing Yahoo I located this post...very interesting! I enjoy reading about this kind of information. I&#039;ll certainly bookmark your website for additional review</description>
		<content:encoded><![CDATA[<p>While surfing Yahoo I located this post&#8230;very interesting! I enjoy reading about this kind of information. I&#8217;ll certainly bookmark your website for additional review</p>
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