Exercise Update Podcast Episode 2 – Interview with Sarah Stanley

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I had a chance to meet Sarah Stanley this year at the Blog World Expo 09 and I was so excited that she agreed to do a interview for ExerciseUpdate.  Sarah Stanley is the creator of the website Sarah Stanley Inspired which is devoted to helping people reach their fitness and life goals.  The thing that makes Sarah unique however is that she absolutely practices what she preaches.  She inspires and motivates other through the amazing goals she sets for herself.  Her most recent accomplishment is the completion of the Lean Horse 100 Mile Ultra-Marathon.  In this interview Sarah tells us about her race, what it takes to accomplish amazing goals, and how you can apply these lessons to your own life.

SarahStanleyInspired.com

Check out Sarah’s awesome coaching program that is designed to help you reach your personal goals.

Related posts:

1. Exercise Update Podcast Episode 1 – Audio Interview with Lincoln Bryden of Fat Loss Community
2. Exercise Update Podcast Episode 4 – Interview with Race Across America Biking Competitor Scott Dakus
3. Exercise Update Podcast 3 | Interview with Faith Bernard on Cleansing and Nutrition
4. Don’t Tweet and Drive…Do Tweet and Run
5. Exercise Update Podcast is Now Available In iTunes